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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Morgan McGrath

Log

Date Distance Time Pace Comments Action
12/07/20 243m 1:13.8 2:31.8 View workout
12/07/20 4,103m 18:44.8 2:17.0 View workout
12/06/20 6,009m 25:08.5 2:05.5 View workout
12/06/20 276m 1:16.7 2:18.9 View workout
12/06/20 8,467m 32:34.0 1:55.3 View workout
12/06/20 484m 2:14.8 2:19.2 View workout
12/06/20 439m 2:51.5 3:15.3 View workout
12/05/20 1,000m 3:28.0 1:44.0

Intervals

 View workout
12/05/20 600m 2:12.0 1:50.0

Intervals

 View workout
12/04/20 6,003m 29:26.1 2:27.1 View workout
12/04/20 2,000m 11:45.9 2:56.4 View workout
12/04/20 6,386m 25:21.1 1:59.0 View workout
12/04/20 194m 1:02.6 2:41.3 View workout
12/04/20 605m 5:26.1 4:29.5 View workout
12/03/20 625m 2:00.0 1:36.0 View workout
12/03/20 973m 3:30.0 1:47.9

35/25s

 View workout
12/03/20 1,441m 5:00.0 1:44.0

5x1:00/0:30r

 View workout
12/02/20 3,003m 15:42.1 2:36.8 View workout
12/01/20 2,800m 12:25.0 2:13.0 View workout
11/30/20 450m 1:30.0 1:40.0 View workout