Elijah Roberts
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 12/12/16 |
5,234m |
30:13.2 |
2:53.2 |
RowErg |
Hwt |
View workout
|
| 12/10/16 |
4,451m |
26:09.6 |
2:56.3 |
RowErg |
Hwt |
View workout
|
| 12/06/16 |
5,058m |
30:05.9 |
2:58.5 |
RowErg |
Hwt |
View workout
|
| 12/03/16 |
4,664m |
26:14.5 |
2:48.7 |
RowErg |
Hwt |
View workout
|
| 11/30/16 |
5,167m |
30:08.2 |
2:54.9 |
RowErg |
Hwt |
View workout
|
| 11/28/16 |
4,249m |
24:08.2 |
2:50.4 |
RowErg |
Hwt |
View workout
|
| 11/26/16 |
4,971m |
30:08.0 |
3:01.8 |
RowErg |
Hwt |
View workout
|
| 11/24/16 |
4,579m |
26:17.1 |
2:52.2 |
RowErg |
Hwt |
View workout
|
| 11/22/16 |
4,258m |
26:05.5 |
3:03.8 |
RowErg |
Hwt |
View workout
|
