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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

John Boivin

Log

Date Distance Time Pace Comments Action
12/19/16 184m 1:18.4 3:33.0 View workout
12/19/16 113m 1:10.3 5:11.0 View workout
12/19/16 85m 1:18.5 7:41.7 View workout
12/19/16 2,000m 11:16.4 2:49.1 View workout
12/19/16 17m 0:14.8 7:15.2 View workout
12/17/16 500m 22:12.2 22:12.2 View workout
12/29/15 893m 5:06.7 2:51.7 View workout
12/20/15 865m 5:06.6 2:57.2 View workout
12/17/15 839m 5:08.5 3:03.8 View workout
10/03/15 858m 5:07.6 2:59.2 View workout
09/28/15 545m 3:09.2 2:53.5 View workout
06/15/15 981m 5:14.1 2:40.0 View workout
04/11/15 1,727m 10:06.1 2:55.4 View workout
04/08/15 1,774m 10:07.1 2:51.1 View workout
12/04/14 1,545m 10:10.5 3:17.5 View workout
07/15/14 627m 3:15.8 2:36.1 View workout
05/03/14 839m 5:06.2 3:02.4 View workout
03/22/14 842m 5:06.9 3:02.2 View workout
03/18/14 517m 3:06.9 3:00.7 View workout
03/14/14 566m 3:07.6 2:45.7 View workout