John Valvano
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/11/21 | 28:18.7 | 6,500m | 2:10.6 | RowErg | View workout | |
| 04/10/21 | 28:41.3 | 7,000m | 2:02.9 | RowErg | View workout | |
| 04/09/21 | 36:49.6 | 9,011m | 2:02.6 | RowErg | View workout | |
| 04/08/21 | 51:39.0 | 12,679m | 2:02.2 | RowErg | View workout | |
| 04/07/21 | 12:56.6 | 3,000m | 2:09.4 | RowErg | View workout | |
| 04/06/21 | 4:40.1 | 1,000m | 2:20.0 | RowErg | View workout | |
| 04/05/21 | 4:21.5 | 1,000m | 2:10.7 | RowErg | View workout | |
| 04/04/21 | 4:41.9 | 1,000m | 2:20.9 | RowErg | View workout | |
| 04/03/21 | 4:40.9 | 1,000m | 2:20.4 | RowErg | View workout | |
| 04/02/21 | 6000m | 25:53.1 | 2:09.4 | RowErg | View workout | |
| 04/01/21 | 6000m | 25:53.4 | 2:09.4 | RowErg | View workout | |
| 03/31/21 | 6000m | 26:01.4 | 2:10.1 | RowErg | View workout | |
| 03/30/21 | 30:42.3 | 7,000m | 2:11.5 | RowErg | View workout | |
| 03/29/21 | 21:43.0 | 5,000m | 2:10.3 | RowErg | View workout | |
| 03/28/21 | 10000m | 43:53.5 | 2:11.6 | RowErg | View workout | |
| 03/27/21 | 34:36.4 | 8,000m | 2:09.7 | RowErg | View workout | |
| 03/26/21 | 6000m | 25:56.1 | 2:09.6 | RowErg | View workout | |
| 03/25/21 | 21:52.3 | 5,000m | 2:11.2 | RowErg | View workout | |
| 03/24/21 | 26:37.5 | 6,000m | 2:13.1 | RowErg | View workout | |
| 03/23/21 | 21:56.5 | 5,000m | 2:11.6 | RowErg | View workout | |
| 03/22/21 | 17:36.4 | 4,000m | 2:12.0 | RowErg | View workout | |
| 03/21/21 | 10000m | 44:04.2 | 2:12.2 | RowErg | View workout | |
| 03/20/21 | 34:35.1 | 8,000m | 2:09.6 | RowErg | View workout | |
| 03/19/21 | 17:52.0 | 4,000m | 2:14.0 | RowErg | View workout | |
| 03/18/21 | 17:20.5 | 4,000m | 2:10.0 | RowErg | View workout |