John Valvano
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/19/21 | 2000m | 8:48.7 | 2:12.1 | RowErg | View workout | |
| 02/18/21 | 2000m | 8:36.2 | 2:09.0 | RowErg | View workout | |
| 02/17/21 | 12:43.2 | 3,000m | 2:07.2 | RowErg | View workout | |
| 02/16/21 | 12:57.8 | 3,000m | 2:09.6 | RowErg | View workout | |
| 02/15/21 | 5000m | 21:32.5 | 2:09.2 | RowErg | View workout | |
| 02/14/21 | 6000m | 25:52.1 | 2:09.3 | RowErg | View workout | |
| 02/13/21 | 17:23.8 | 4,000m | 2:10.4 | RowErg | View workout | |
| 02/12/21 | 12:48.6 | 3,000m | 2:08.1 | RowErg | View workout | |
| 02/11/21 | 6:35.1 | 1,500m | 2:11.7 | RowErg | View workout | |
| 02/10/21 | 500m | 2:19.2 | 2:19.2 | RowErg | View workout | |
| 02/10/21 | 1000m | 4:46.7 | 2:23.3 | RowErg | View workout | |
| 02/09/21 | 2000m | 9:49.4 | 2:27.3 | RowErg | View workout | |
| 02/08/21 | 2000m | 8:37.8 | 2:09.4 | RowErg | View workout | |
| 02/07/21 | 2000m | 8:43.2 | 2:10.8 | RowErg | View workout | |
| 02/06/21 | 1:56.0 | 500m | 1:56.0 | RowErg | View workout | |
| 02/06/21 | 5000m | 21:34.0 | 2:09.4 | RowErg | View workout | |
| 02/05/21 | 13:03.6 | 3,000m | 2:10.6 | RowErg | View workout | |
| 02/04/21 | 12:46.2 | 3,000m | 2:07.7 | RowErg | View workout | |
| 02/03/21 | 2000m | 8:50.0 | 2:12.5 | RowErg | View workout | |
| 02/02/21 | 12:50.3 | 3,000m | 2:08.3 | RowErg | View workout | |
| 02/01/21 | 17:41.0 | 4,000m | 2:12.6 | RowErg | View workout | |
| 01/31/21 | 10000m | 43:11.8 | 2:09.5 | RowErg | View workout | |
| 01/30/21 | 30:13.0 | 7,000m | 2:09.5 | RowErg | View workout | |
| 01/29/21 | 5000m | 21:16.2 | 2:07.6 | RowErg | View workout | |
| 01/28/21 | 5000m | 20:55.7 | 2:05.5 | RowErg | View workout |