John Valvano
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/07/21 | 1000m | 4:07.2 | 2:03.6 | RowErg | View workout | |
| 05/06/21 | 2000m | 8:23.0 | 2:05.7 | RowErg | View workout | |
| 05/05/21 | 500m | 1:59.0 | 1:59.0 | RowErg | View workout | |
| 05/04/21 | 1:58.9 | 500m | 1:58.9 | RowErg | View workout | |
| 05/03/21 | 8:36.0 | 2,000m | 2:09.0 | RowErg | View workout | |
| 05/02/21 | 1:59.0 | 500m | 1:59.0 | RowErg | View workout | |
| 05/01/21 | 1:59.6 | 1,000m | 0:59.8 | RowErg | View workout | |
| 04/30/21 | 5000m | 21:43.9 | 2:10.3 | RowErg | View workout | |
| 04/29/21 | 1:58.1 | 500m | 1:58.1 | RowErg | View workout | |
| 04/29/21 | 4:17.0 | 1,000m | 2:08.5 | RowErg | View workout | |
| 04/28/21 | 8:39.9 | 2,000m | 2:09.9 | RowErg | View workout | |
| 04/27/21 | 12:40.3 | 3,000m | 2:06.7 | RowErg | View workout | |
| 04/26/21 | 4:10.6 | 1,000m | 2:05.3 | RowErg | View workout | |
| 04/25/21 | 12:29.2 | 3,000m | 2:04.8 | RowErg | View workout | |
| 04/24/21 | 29:58.0 | 7,000m | 2:08.4 | RowErg | View workout | |
| 04/23/21 | 16:59.6 | 4,000m | 2:07.4 | RowErg | View workout | |
| 04/22/21 | 13:05.0 | 3,000m | 2:10.8 | RowErg | View workout | |
| 04/21/21 | 30:54.0 | 7,000m | 2:12.4 | RowErg | View workout | |
| 04/20/21 | 21:24.2 | 5,000m | 2:08.4 | RowErg | View workout | |
| 04/17/21 | 50:05.5 | 12,000m | 2:05.2 | RowErg | View workout | |
| 04/16/21 | 6000m | 26:47.6 | 2:13.9 | RowErg | View workout | |
| 04/15/21 | 8:44.0 | 2,000m | 2:11.0 | RowErg | View workout | |
| 04/14/21 | 15:28.5 | 3,500m | 2:12.6 | RowErg | View workout | |
| 04/13/21 | 28:05.5 | 6,500m | 2:09.6 | RowErg | View workout | |
| 04/12/21 | 30:36.4 | 7,000m | 2:11.1 | RowErg | View workout |