John Valvano

Log

Date Workout Score Ave Comments Action
03/19/20 8:56.0 2,026m 2:12.2 View workout
03/18/20 13:26.0 3,017m 2:13.5 View workout
03/17/20 13:33.0 3,014m 2:14.8 View workout
02/29/20 2:21.0 505m 2:19.6 View workout
02/28/20 8:00.0 1,842m 2:10.2

bronchitis start

View workout
02/27/20 15:00.0 3,518m 2:07.9 View workout
02/26/20 17:00.0 4,009m 2:07.2 View workout
02/25/20 20:00.0 4,663m 2:08.6 View workout
02/24/20 15:00.0 3,525m 2:07.6 View workout
02/23/20 40:00.0 9,034m 2:12.8 View workout
02/22/20 20:00.0 4,665m 2:08.6 View workout
02/21/20 15:00.0 3,511m 2:08.1 View workout
02/20/20 13:00.0 3,073m 2:06.9 View workout
02/19/20 17:00.0 3,945m 2:09.2 View workout
02/18/20 15:00.0 3,444m 2:10.6 View workout
02/17/20 20:00.0 4,635m 2:09.4 View workout
02/16/20 30:00.0 6,838m 2:11.6 View workout
02/14/20 18:00.0 4,176m 2:09.3 View workout
02/13/20 17:00.0 3,946m 2:09.2 View workout
02/12/20 16:00.0 3,716m 2:09.1 View workout
02/11/20 16:00.0 3,703m 2:09.6 View workout
02/09/20 15:00.0 3,504m 2:08.4 View workout
02/08/20 20:00.0 4,630m 2:09.5 View workout
02/07/20 15:00.0 3,484m 2:09.1 View workout
02/06/20 15:00.0 3,480m 2:09.3 View workout