John Valvano

Log

Date Distance Time Pace Comments Action
06/22/20 5,000m 21:18.9 2:07.8 View workout
06/21/20 5,552m 23:24.0 2:06.4

86E4 7246
B54D 064A

View workout
06/20/20 15,548m 1:10:21.8 2:15.7

0868-FCC6
3AE6-3908

View workout
06/19/20 5,600m 23:54.0 2:08.0 View workout
06/18/20 5,421m 23:13.5 2:08.5 View workout
06/17/20 5,000m 21:26.5 2:08.6 View workout
06/16/20 5,000m 21:18.8 2:07.8 View workout
06/15/20 5,000m 21:14.4 2:07.4 View workout
06/14/20 5,000m 21:00.7 2:06.0 View workout
06/13/20 5,000m 20:56.1 2:05.6 View workout
06/12/20 5,000m 21:24.2 2:08.4 View workout
06/11/20 5,000m 21:03.4 2:06.3 View workout
06/10/20 5,000m 21:29.4 2:08.9 View workout
06/09/20 5,000m 21:21.7 2:08.1 View workout
06/08/20 5,000m 21:30.7 2:09.0 View workout
06/07/20 5,000m 21:04.7 2:06.4 View workout
06/06/20 5,000m 21:13.6 2:07.3 View workout
06/05/20 5,000m 21:24.3 2:08.4 View workout
06/04/20 5,000m 21:28.7 2:08.8 View workout
06/03/20 5,000m 21:33.4 2:09.3 View workout