John Valvano
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/02/20 | 30:26.2 | 7,000m | 2:10.4 | RowErg | View workout | |
| 07/01/20 | 21:23.5 | 5,000m | 2:08.3 | RowErg | View workout | |
| 06/30/20 | 21:38.3 | 5,000m | 2:09.8 | RowErg | View workout | |
| 06/29/20 | 21:08.7 | 5,000m | 2:06.8 | RowErg | View workout | |
| 06/28/20 | 21:23.3 | 5,000m | 2:08.3 | RowErg | View workout | |
| 06/27/20 | 21:15.8 | 5,000m | 2:07.5 | RowErg | View workout | |
| 06/26/20 | 21:18.7 | 5,000m | 2:07.8 | RowErg | View workout | |
| 06/25/20 | 20:58.7 | 5,000m | 2:05.8 | RowErg | View workout | |
| 06/24/20 | 21:42.7 | 5,000m | 2:10.2 | RowErg | View workout | |
| 06/23/20 | 21:09.5 | 5,000m | 2:06.9 | RowErg | View workout | |
| 06/22/20 | 21:18.9 | 5,000m | 2:07.8 | RowErg | View workout | |
| 06/21/20 | 23:24.0 | 5,552m | 2:06.4 | RowErg | View workout | |
| 06/20/20 | 1:10:21.8 | 15,548m | 2:15.7 | RowErg | View workout | |
| 06/19/20 | 23:54.0 | 5,600m | 2:08.0 | RowErg | View workout | |
| 06/18/20 | 23:13.5 | 5,421m | 2:08.5 | RowErg | View workout | |
| 06/17/20 | 21:26.5 | 5,000m | 2:08.6 | RowErg | View workout | |
| 06/16/20 | 21:18.8 | 5,000m | 2:07.8 | RowErg | View workout | |
| 06/15/20 | 21:14.4 | 5,000m | 2:07.4 | RowErg | View workout | |
| 06/14/20 | 21:00.7 | 5,000m | 2:06.0 | RowErg | View workout | |
| 06/13/20 | 5000m | 20:56.1 | 2:05.6 | RowErg | View workout | |
| 06/12/20 | 21:24.2 | 5,000m | 2:08.4 | RowErg | View workout | |
| 06/11/20 | 5000m | 21:03.4 | 2:06.3 | RowErg | View workout | |
| 06/10/20 | 21:29.4 | 5,000m | 2:08.9 | RowErg | View workout | |
| 06/09/20 | 21:21.7 | 5,000m | 2:08.1 | RowErg | View workout | |
| 06/08/20 | 21:30.7 | 5,000m | 2:09.0 | RowErg | View workout |