John Valvano
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/27/20 | 34:48.4 | 8,000m | 2:10.5 | RowErg | View workout | |
| 07/26/20 | 33:58.1 | 8,000m | 2:07.3 | RowErg | View workout | |
| 07/25/20 | 33:42.7 | 8,000m | 2:06.4 | RowErg | View workout | |
| 07/24/20 | 21:09.4 | 5,000m | 2:06.9 | RowErg | View workout | |
| 07/23/20 | 29:56.8 | 7,000m | 2:08.3 | RowErg | View workout | |
| 07/22/20 | 29:59.6 | 7,000m | 2:08.5 | RowErg | View workout | |
| 07/21/20 | 6000m | 25:28.8 | 2:07.4 | RowErg | View workout | |
| 07/20/20 | 33:51.3 | 7,900m | 2:08.5 | RowErg | View workout | |
| 07/19/20 | 10000m | 43:28.1 | 2:10.4 | RowErg | View workout | |
| 07/18/20 | 29:59.7 | 7,000m | 2:08.5 | RowErg | View workout | |
| 07/17/20 | 30:05.0 | 7,000m | 2:08.9 | RowErg | View workout | |
| 07/16/20 | 21:40.8 | 5,000m | 2:10.0 | RowErg | View workout | |
| 07/15/20 | 21:27.3 | 5,000m | 2:08.7 | RowErg | View workout | |
| 07/14/20 | 21:23.3 | 5,000m | 2:08.3 | RowErg | View workout | |
| 07/13/20 | 29:52.4 | 7,000m | 2:08.0 | RowErg | View workout | |
| 07/12/20 | 34:45.3 | 8,000m | 2:10.3 | RowErg | View workout | |
| 07/11/20 | 34:14.0 | 8,000m | 2:08.3 | RowErg | View workout | |
| 07/10/20 | 30:05.0 | 7,000m | 2:08.9 | RowErg | View workout | |
| 07/09/20 | 21:29.2 | 5,000m | 2:08.9 | RowErg | View workout | |
| 07/08/20 | 25:55.1 | 6,000m | 2:09.5 | RowErg | View workout | |
| 07/07/20 | 21:31.3 | 5,000m | 2:09.1 | RowErg | View workout | |
| 07/06/20 | 21:19.5 | 5,000m | 2:07.9 | RowErg | View workout | |
| 07/05/20 | 29:55.8 | 7,000m | 2:08.2 | RowErg | View workout | |
| 07/04/20 | 30:25.6 | 7,000m | 2:10.4 | RowErg | View workout | |
| 07/03/20 | 30:31.3 | 7,000m | 2:10.8 | RowErg | View workout |