John Valvano
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/21/20 | 10000m | 43:01.6 | 2:09.0 | RowErg | View workout | |
| 08/20/20 | 38:38.5 | 9,000m | 2:08.8 | RowErg | View workout | |
| 08/19/20 | 5000m | 20:59.9 | 2:05.9 | RowErg | View workout | |
| 08/18/20 | 34:46.8 | 8,000m | 2:10.4 | RowErg | View workout | |
| 08/17/20 | 34:17.3 | 8,000m | 2:08.5 | RowErg | View workout | |
| 08/16/20 | 38:31.6 | 9,000m | 2:08.4 | RowErg | View workout | |
| 08/15/20 | 10000m | 43:18.2 | 2:09.9 | RowErg | View workout | |
| 08/14/20 | 34:24.7 | 8,000m | 2:09.0 | RowErg | View workout | |
| 08/13/20 | 34:06.5 | 8,000m | 2:07.9 | RowErg | View workout | |
| 08/12/20 | 29:35.6 | 7,000m | 2:06.8 | RowErg | View workout | |
| 08/11/20 | 34:04.8 | 8,000m | 2:07.8 | RowErg | View workout | |
| 08/10/20 | 29:30.6 | 7,000m | 2:06.4 | RowErg | View workout | |
| 08/09/20 | 33:49.5 | 8,000m | 2:06.8 | RowErg | View workout | |
| 08/08/20 | 57:24.4 | 13,000m | 2:12.4 | RowErg | View workout | |
| 08/07/20 | 10000m | 43:24.3 | 2:10.2 | RowErg | View workout | |
| 08/06/20 | 34:33.3 | 8,000m | 2:09.5 | RowErg | View workout | |
| 08/05/20 | 30:16.6 | 7,000m | 2:09.7 | RowErg | View workout | |
| 08/04/20 | 10000m | 43:19.6 | 2:09.9 | RowErg | View workout | |
| 08/03/20 | 10000m | 43:24.1 | 2:10.2 | RowErg | View workout | |
| 08/02/20 | 10000m | 43:12.1 | 2:09.6 | RowErg | View workout | |
| 08/01/20 | 10000m | 42:48.6 | 2:08.4 | RowErg | View workout | |
| 07/31/20 | 5000m | 21:13.6 | 2:07.3 | RowErg | View workout | |
| 07/30/20 | 6000m | 25:18.4 | 2:06.5 | RowErg | View workout | |
| 07/29/20 | 21:22.6 | 5,000m | 2:08.2 | RowErg | View workout | |
| 07/28/20 | 29:44.7 | 7,000m | 2:07.4 | RowErg | View workout |