John Valvano
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/24/20 | 6000m | 25:10.5 | 2:05.8 | RowErg | View workout | |
| 10/23/20 | 12:34.2 | 3,000m | 2:05.7 | RowErg | View workout | |
| 10/22/20 | 2000m | 8:01.7 | 2:00.4 | RowErg | View workout | |
| 10/21/20 | 12:42.1 | 3,000m | 2:07.0 | RowErg | View workout | |
| 10/20/20 | 12:46.3 | 3,000m | 2:07.7 | RowErg | View workout | |
| 10/19/20 | 2000m | 8:30.6 | 2:07.6 | RowErg | View workout | |
| 10/18/20 | 12:37.3 | 3,000m | 2:06.2 | RowErg | View workout | |
| 10/17/20 | 16:46.0 | 4,000m | 2:05.7 | RowErg | View workout | |
| 10/16/20 | 12:19.7 | 3,000m | 2:03.2 | RowErg | View workout | |
| 10/15/20 | 13:33.0 | 3,000m | 2:15.5 | RowErg | View workout | |
| 10/14/20 | 16:53.5 | 4,000m | 2:06.6 | RowErg | View workout | |
| 10/13/20 | 16:57.3 | 4,000m | 2:07.1 | RowErg | View workout | |
| 10/12/20 | 12:27.4 | 3,000m | 2:04.5 | RowErg | View workout | |
| 10/11/20 | 30:11.2 | 7,000m | 2:09.3 | RowErg | View workout | |
| 10/10/20 | 5000m | 20:56.4 | 2:05.6 | RowErg | View workout | |
| 10/09/20 | 12:24.0 | 3,000m | 2:04.0 | RowErg | View workout | |
| 10/08/20 | 5000m | 21:28.5 | 2:08.8 | RowErg | View workout | |
| 10/07/20 | 17:00.6 | 4,000m | 2:07.5 | RowErg | View workout | |
| 10/06/20 | 16:51.3 | 4,000m | 2:06.4 | RowErg | View workout | |
| 10/05/20 | 16:52.3 | 4,000m | 2:06.5 | RowErg | View workout | |
| 10/04/20 | 34:19.3 | 8,000m | 2:08.7 | RowErg | View workout | |
| 10/03/20 | 38:24.5 | 9,000m | 2:08.0 | RowErg | View workout | |
| 10/02/20 | 16:53.9 | 4,000m | 2:06.7 | RowErg | View workout | |
| 10/01/20 | 16:47.7 | 4,000m | 2:05.9 | RowErg | View workout | |
| 09/30/20 | 16:51.8 | 4,000m | 2:06.4 | RowErg | View workout |