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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
01/04/19 7,014m 40:34.7 2:53.5 View workout
01/03/19 4,513m 26:25.5 2:55.6 View workout
01/02/19 13,203m 1:16:35.0 2:54.0 View workout
12/29/18 1,530m 8:57.9 2:55.7 View workout
12/21/18 580m 5:06.4 4:24.1 View workout
12/21/18 2,000m 9:38.5 2:24.6 View workout
12/21/18 4,632m 28:06.8 3:02.0 View workout
12/20/18 5,566m 31:41.8 2:50.8 View workout
12/12/18 2,657m 16:38.5 3:07.8 View workout
12/12/18 2,000m 9:26.2 2:21.5 View workout
12/12/18 2,956m 18:09.8 3:04.3 View workout
12/10/18 10,000m 1:00:30.0 3:01.5 View workout
12/05/18 8,192m 47:47.1 2:54.9 View workout
11/26/18 8,221m 51:16.3 3:07.1 View workout
11/23/18 2,000m 9:17.3 2:19.3 View workout
11/21/18 7,197m 46:02.9 3:11.9 View workout
11/09/18 1,165m 7:29.0 3:12.7 View workout
10/31/18 3,000m 13:17.5 2:12.9 View workout
10/31/18 1,201m 7:30.6 3:07.5 View workout
10/24/18 560m 4:13.4 3:46.2 View workout