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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
09/17/18 1,116m 7:35.9 3:24.2 View workout
09/17/18 2,000m 8:56.2 2:14.0 View workout
09/17/18 1,199m 7:08.1 2:58.5 View workout
09/10/18 2,254m 14:01.3 3:06.6 View workout
09/10/18 500m 2:03.7 2:03.7 View workout
09/10/18 1,734m 10:19.5 2:58.6 View workout
09/05/18 325m 2:32.0 3:53.8 View workout
09/05/18 2,500m 11:21.0 2:16.2 View workout
09/05/18 894m 6:21.3 3:33.2 View workout
09/01/18 2,922m 16:04.1 2:44.9 View workout
08/30/18 2,010m 10:17.3 2:33.5 View workout
08/27/18 5,309m 34:52.0 3:17.0 View workout
08/17/18 10,432m 1:05:26.1 3:08.1 View workout
08/16/18 5,638m 35:15.2 3:07.5 View workout
08/14/18 3,895m 24:43.4 3:10.4 View workout
08/13/18 2,599m 15:29.7 2:58.8 View workout
08/13/18 500m 2:05.7 2:05.7 View workout
08/13/18 1,377m 8:50.9 3:12.7 View workout
08/11/18 5,620m 32:16.5 2:52.2 View workout
08/11/18 915m 5:26.6 2:58.4 View workout