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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
08/08/18 2,500m 11:27.9 2:17.5 View workout
08/08/18 1,669m 10:22.1 3:06.3 View workout
08/07/18 420m 2:53.9 3:27.0 View workout
08/07/18 4,000m 19:26.7 2:25.8 View workout
08/07/18 1,796m 11:24.7 3:10.6 View workout
08/06/18 6,084m 40:04.5 3:17.6 View workout
08/05/18 5,526m 32:27.5 2:56.2 View workout
08/03/18 8,014m 50:16.9 3:08.2 View workout
07/31/18 1,038m 5:40.6 2:44.0 View workout
07/29/18 5,030m 28:24.0 2:49.3 View workout
07/27/18 1,775m 11:50.5 3:20.1 View workout
07/27/18 500m 2:07.8 2:07.8 View workout
07/27/18 2,133m 13:59.3 3:16.7 View workout
07/25/18 5,858m 38:48.9 3:18.7 View workout
07/23/18 2,252m 14:48.5 3:17.2 View workout
07/23/18 500m 2:10.8 2:10.8 View workout
07/23/18 2,469m 16:51.1 3:24.7 View workout
07/06/18 500m 2:10.4 2:10.4 View workout
07/06/18 4,483m 29:06.1 3:14.7 View workout
07/04/18 4,663m 28:41.9 3:04.6 View workout