Susana Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/17/18 | 7:35 | 1,116m | 3:24.2 | RowErg | View workout | |
| 09/17/18 | 4x500m/3:00r | 8:56.2 | 2:14.0 | RowErg | View workout | |
| 09/17/18 | 7:08 | 1,199m | 2:58.5 | RowErg | View workout | |
| 09/10/18 | 14:01 | 2,254m | 3:06.6 | RowErg | View workout | |
| 09/10/18 | 500m | 2:03.7 | 2:03.7 | RowErg | View workout | |
| 09/10/18 | 10:19 | 1,734m | 2:58.6 | RowErg | View workout | |
| 09/05/18 | 2:32 | 325m | 3:53.8 | RowErg | View workout | |
| 09/05/18 | 5x500m/3:00r | 11:21.0 | 2:16.2 | RowErg | View workout | |
| 09/05/18 | 6:21 | 894m | 3:33.2 | RowErg | View workout | |
| 09/01/18 | 16:04 | 2,922m | 2:44.9 | RowErg | View workout | |
| 08/30/18 | 10:17 | 2,010m | 2:33.5 | RowErg | View workout | |
| 08/27/18 | 34:52 | 5,309m | 3:17.0 | RowErg | View workout | |
| 08/17/18 | 1:05:26 | 10,432m | 3:08.1 | RowErg | View workout | |
| 08/16/18 | 35:15 | 5,638m | 3:07.5 | RowErg | View workout | |
| 08/14/18 | 24:43 | 3,895m | 3:10.4 | RowErg | View workout | |
| 08/13/18 | 15:29 | 2,599m | 2:58.8 | RowErg | View workout | |
| 08/13/18 | 500m | 2:05.7 | 2:05.7 | RowErg | View workout | |
| 08/13/18 | 8:50 | 1,377m | 3:12.7 | RowErg | View workout | |
| 08/11/18 | 32:16 | 5,620m | 2:52.2 | RowErg | View workout | |
| 08/11/18 | 5:26 | 915m | 2:58.4 | RowErg | View workout | |
| 08/08/18 | 5x500m/3:00r | 11:27.9 | 2:17.5 | RowErg | View workout | |
| 08/08/18 | 10:22 | 1,669m | 3:06.3 | RowErg | View workout | |
| 08/07/18 | 2:53 | 420m | 3:27.0 | RowErg | View workout | |
| 08/07/18 | 4x1000m/3:00r | 19:26.7 | 2:25.8 | RowErg | View workout | |
| 08/07/18 | 11:24 | 1,796m | 3:10.6 | RowErg | View workout |