Susana Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/18 | 46:02 | 7,197m | 3:11.9 | RowErg | View workout | |
| 11/09/18 | 7:29 | 1,165m | 3:12.7 | RowErg | View workout | |
| 10/31/18 | 6x500m/3:00r | 13:17.5 | 2:12.9 | RowErg | View workout | |
| 10/31/18 | 7:30 | 1,201m | 3:07.5 | RowErg | View workout | |
| 10/24/18 | 4:13 | 560m | 3:46.2 | RowErg | View workout | |
| 10/24/18 | 5x500m/3:00r | 11:14.9 | 2:14.9 | RowErg | View workout | |
| 10/24/18 | 5:52 | 935m | 3:08.6 | RowErg | View workout | |
| 10/17/18 | 6x2:00/3:00r | 2,660m | 2:15.3 | RowErg | View workout | |
| 10/17/18 | 8:05 | 1,150m | 3:31.1 | RowErg | View workout | |
| 10/15/18 | 6x1:30/3:00r | 2,033m | 2:12.8 | RowErg | View workout | |
| 10/15/18 | 12:03 | 1,822m | 3:18.6 | RowErg | View workout | |
| 10/10/18 | 6x2:30/3:00r | 3,148m | 2:22.9 | RowErg | View workout | |
| 10/10/18 | 10:39 | 1,688m | 3:09.5 | RowErg | View workout | |
| 10/09/18 | 1:45 | 219m | 3:59.7 | RowErg | View workout | |
| 10/09/18 | 6x2:30/3:00r | 3,152m | 2:22.7 | RowErg | View workout | |
| 10/09/18 | 1:55 | 300m | 3:12.1 | RowErg | View workout | |
| 10/08/18 | 2:22 | 381m | 3:07.4 | RowErg | View workout | |
| 10/05/18 | 7x1:00/3:00r | 1,686m | 2:04.5 | RowErg | View workout | |
| 10/05/18 | 11:47 | 1,795m | 3:16.9 | RowErg | View workout | |
| 10/01/18 | 37:49 | 6,446m | 2:56.0 | RowErg | View workout | |
| 09/19/18 | 4:45 | 900m | 2:38.7 | RowErg | View workout | |
| 09/19/18 | 2:47 | 406m | 3:26.6 | RowErg | View workout | |
| 09/19/18 | 4x750m/3:00r | 14:13.7 | 2:22.2 | RowErg | View workout | |
| 09/19/18 | 7:26 | 1,130m | 3:17.5 | RowErg | View workout | |
| 09/18/18 | 1:14 | 222m | 2:48.2 | RowErg | View workout |