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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
08/30/20 1,008m 6:36.0 3:16.4 View workout
08/27/20 515m 2:53.4 2:48.3 View workout
08/27/20 1,006m 6:05.5 3:01.6 View workout
08/27/20 2,009m 12:16.7 3:03.3 View workout
08/27/20 1,013m 6:40.6 3:17.7 View workout
08/27/20 674m 4:19.4 3:12.4 View workout
08/27/20 1,004m 5:59.7 2:59.1 View workout
08/27/20 1,575m 10:04.1 3:11.7 View workout
08/27/20 4,005m 24:07.8 3:00.7 View workout
08/27/20 525m 3:03.0 2:54.2 View workout
08/26/20 1,688m 11:11.3 3:18.8 View workout
08/26/20 2,011m 11:50.0 2:56.5 View workout
08/25/20 1,015m 6:59.0 3:26.4 View workout
08/25/20 2,010m 12:19.1 3:03.8 View workout
08/25/20 1,016m 6:19.2 3:06.6 View workout
08/25/20 1,007m 6:19.3 3:08.3 View workout
08/25/20 1,014m 6:43.5 3:18.9 View workout
08/25/20 1,020m 6:06.0 2:59.4 View workout
08/24/20 7,008m 43:50.8 3:07.6 View workout
08/23/20 4,010m 25:36.0 3:11.5 View workout