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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
11/09/20 5,015m 30:20.0 3:01.4 View workout
10/30/20 1,709m 10:06.3 2:57.3 View workout
10/30/20 4,007m 23:50.2 2:58.4 View workout
10/29/20 6,007m 33:41.4 2:48.2 View workout
10/28/20 3,002m 16:58.8 2:49.6 View workout
10/28/20 4,010m 23:14.7 2:53.9 View workout
10/27/20 4,010m 21:11.5 2:38.5 View workout
10/27/20 224m 1:18.1 2:54.3 View workout
10/27/20 1,019m 5:13.3 2:33.7 View workout
10/27/20 2,014m 11:26.2 2:50.3 View workout
10/26/20 4,014m 23:05.0 2:52.5 View workout
10/26/20 1,030m 6:10.0 2:59.6 View workout
10/24/20 1,017m 6:06.3 3:00.0 View workout
10/23/20 1,016m 5:48.6 2:51.5 View workout
10/18/20 1,030m 7:05.4 3:26.5 View workout
10/16/20 5,709m 35:00.0 3:03.9 View workout
10/16/20 1,011m 6:30.2 3:12.9 View workout
10/15/20 1,914m 10:00.0 2:36.7 View workout
10/15/20 816m 5:08.6 3:09.0 View workout
10/14/20 4,919m 30:00.0 3:02.9 View workout