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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
10/06/20 1,512m 9:47.9 3:14.4 View workout
10/06/20 1,509m 7:30.0 2:29.1 View workout
10/06/20 516m 3:19.1 3:12.9 View workout
10/02/20 5,058m 30:04.8 2:58.4 View workout
09/29/20 2,034m 11:27.3 2:48.9 View workout
09/28/20 3,205m 18:00.0 2:48.4 View workout
09/28/20 1,113m 6:00.0 2:41.7 View workout
09/28/20 1,692m 9:57.3 2:56.5 View workout
09/18/20 5,006m 29:24.0 2:56.1 View workout
09/15/20 516m 3:37.0 3:30.2 View workout
09/15/20 2,145m 12:00.0 2:47.8 View workout
09/15/20 759m 5:26.9 3:35.3 View workout
09/12/20 3,005m 13:06.0 2:10.7 View workout
09/09/20 2,695m 15:00.0 2:46.9 View workout
09/09/20 34m 0:13.8 3:22.9 View workout
09/09/20 26m 0:12.6 4:02.3 View workout
09/09/20 792m 5:31.9 3:29.5 View workout
09/09/20 5,003m 32:04.0 3:12.2 View workout
08/30/20 1,011m 5:19.3 2:37.9 View workout
08/30/20 2,002m 11:42.8 2:55.5 View workout