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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
12/03/20 1,010m 5:35.8 2:46.2 View workout
12/03/20 310m 1:32.3 2:28.8 View workout
12/03/20 3,269m 17:58.0 2:44.8 View workout
12/02/20 1,516m 8:18.5 2:44.4 View workout
12/02/20 4,081m 23:09.0 2:50.1 View workout
12/01/20 242m 1:07.8 2:20.0 View workout
12/01/20 3,947m 21:00.0 2:39.6 View workout
12/01/20 4,003m 23:16.9 2:54.4 View workout
11/30/20 1,213m 6:04.6 2:30.2 View workout
11/30/20 1,632m 9:43.4 2:58.7 View workout
11/29/20 5,003m 29:06.0 2:54.4 View workout
11/27/20 2,014m 11:29.2 2:51.1 View workout
11/26/20 3,008m 16:45.0 2:47.0 View workout
11/26/20 3,004m 16:00.0 2:39.7 View workout
11/17/20 5,012m 28:30.0 2:50.5 View workout
11/13/20 5,006m 28:47.2 2:52.5 View workout
11/12/20 514m 2:50.2 2:45.5 View workout
11/12/20 507m 2:57.0 2:54.5 View workout
11/12/20 1,020m 6:36.8 3:14.5 View workout
11/10/20 8,006m 44:33.4 2:46.9 View workout