Susana Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/17/20 | 5x500m/1:00r | 14:53.1 | 2:58.6 | RowErg | View workout | |
| 08/17/20 | 12:03.0 | 2,002m | 3:00.5 | RowErg | View workout | |
| 08/16/20 | 5:54 | 1,006m | 2:56.1 | RowErg | View workout | |
| 08/16/20 | 6x5:00/1:00r | 5,248m | 2:51.4 | RowErg | View workout | |
| 08/15/20 | 36:00 | 6,014m | 2:59.6 | RowErg | View workout | |
| 08/13/20 | 17:43 | 3,014m | 2:56.4 | RowErg | View workout | |
| 08/12/20 | 19:38 | 3,014m | 3:15.5 | RowErg | View workout | |
| 08/11/20 | 23:55 | 4,011m | 2:58.9 | RowErg | View workout | |
| 08/10/20 | 31:20 | 5,000m | 3:08.0 | RowErg | View workout | |
| 08/08/20 | 29:58 | 5,011m | 2:59.4 | RowErg | View workout | |
| 08/06/20 | 3:17 | 513m | 3:12.3 | RowErg | View workout | |
| 08/05/20 | 23:55 | 4,027m | 2:58.1 | RowErg | View workout | |
| 08/03/20 | 11:20 | 2,018m | 2:48.6 | RowErg | View workout | |
| 08/02/20 | 11:47 | 2,004m | 2:56.5 | RowErg | View workout | |
| 08/01/20 | 11:57 | 2,006m | 2:58.8 | RowErg | View workout | |
| 08/01/20 | 12:00.0 | 2,011m | 2:59.0 | RowErg | View workout | |
| 07/30/20 | 21:00.0 | 3,002m | 3:29.8 | RowErg | View workout | |
| 07/24/20 | 14:43 | 2,521m | 2:55.1 | RowErg | View workout | |
| 07/16/20 | 25:00.0 | 4,000m | 3:07.5 | RowErg | View workout | |
| 07/14/20 | 31:00.0 | 5,006m | 3:05.7 | RowErg | View workout | |
| 07/10/20 | 20:00.0 | 4,000m | 2:30.0 | RowErg | View workout | |
| 07/02/20 | 35:04.0 | 6,020m | 2:54.7 | RowErg | View workout | |
| 06/26/20 | 11:56 | 2,014m | 2:57.8 | RowErg | View workout | |
| 06/26/20 | 20:06.0 | 4,006m | 2:30.5 | RowErg | View workout | |
| 06/23/20 | 21:00.0 | 4,005m | 2:37.3 | RowErg | View workout |