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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
01/10/21 4,004m 23:15.0 2:54.2 View workout
01/09/21 6,000m 32:27.7 2:42.3 View workout
01/05/21 5,000m 26:28.2 2:38.8 View workout
01/05/21 1,010m 5:43.0 2:49.8 View workout
12/24/20 961m 5:37.3 2:55.4 View workout
12/24/20 2,008m 12:07.1 3:01.0 View workout
12/24/20 2,404m 14:36.7 3:02.3 View workout
12/22/20 5,500m 30:00.0 2:43.6 View workout
12/22/20 562m 3:38.8 3:14.6 View workout
12/22/20 1,008m 5:50.0 2:53.6 View workout
12/21/20 389m 2:39.5 3:25.0 View workout
12/21/20 2,019m 9:44.4 2:24.7 View workout
12/21/20 169m 1:11.0 3:30.0 View workout
12/21/20 2,007m 11:08.9 2:46.6 View workout
12/20/20 2,010m 11:06.2 2:45.7 View workout
12/20/20 2,007m 11:33.5 2:52.7 View workout
12/20/20 250m 0:59.5 1:59.0 View workout
12/20/20 2,000m 11:06.7 2:46.6 View workout
12/20/20 1,008m 5:40.0 2:48.6 View workout
12/17/20 1,007m 5:45.5 2:51.5 View workout