Susana Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/16/20 | 35:00 | 5,709m | 3:03.9 | RowErg | View workout | |
| 10/16/20 | 6:30 | 1,011m | 3:12.9 | RowErg | View workout | |
| 10/15/20 | 3x3:20/2:00r | 1,914m | 2:36.7 | RowErg | View workout | |
| 10/15/20 | 5:08 | 816m | 3:09.0 | RowErg | View workout | |
| 10/14/20 | 30:00 | 4,919m | 3:02.9 | RowErg | View workout | |
| 10/06/20 | 9:47 | 1,512m | 3:14.4 | RowErg | View workout | |
| 10/06/20 | 5x1:30/1:00r | 1,509m | 2:29.1 | RowErg | View workout | |
| 10/06/20 | 3:19 | 516m | 3:12.9 | RowErg | View workout | |
| 10/02/20 | 30:04 | 5,058m | 2:58.4 | RowErg | View workout | |
| 09/29/20 | 11:27 | 2,034m | 2:48.9 | RowErg | View workout | |
| 09/28/20 | 3x6:00/2:00r | 3,205m | 2:48.4 | RowErg | View workout | |
| 09/28/20 | 6:00 | 1,113m | 2:41.7 | RowErg | View workout | |
| 09/28/20 | 9:57 | 1,692m | 2:56.5 | RowErg | View workout | |
| 09/18/20 | 29:24.0 | 5,006m | 2:56.1 | RowErg | View workout | |
| 09/15/20 | 3:37 | 516m | 3:30.2 | RowErg | View workout | |
| 09/15/20 | 4x3:00/1:00r | 2,145m | 2:47.8 | RowErg | View workout | |
| 09/15/20 | 5:26 | 759m | 3:35.3 | RowErg | View workout | |
| 09/12/20 | 13:06.0 | 3,005m | 2:10.7 | RowErg | View workout | |
| 09/09/20 | 3x5:00/3:00r | 2,695m | 2:46.9 | RowErg | View workout | |
| 09/09/20 | 0:13 | 34m | 3:22.9 | RowErg | View workout | |
| 09/09/20 | 0:12 | 26m | 4:02.3 | RowErg | View workout | |
| 09/09/20 | 5:31 | 792m | 3:29.5 | RowErg | View workout | |
| 09/09/20 | 32:04.0 | 5,003m | 3:12.2 | RowErg | View workout | |
| 08/30/20 | 5:19 | 1,011m | 2:37.9 | RowErg | View workout | |
| 08/30/20 | 11:42 | 2,002m | 2:55.5 | RowErg | View workout |