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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
02/20/21 3,002m 19:30.0 3:14.8 View workout
02/19/21 1,502m 7:57.8 2:39.0 View workout
02/19/21 1,508m 7:46.0 2:34.5 View workout
02/19/21 1,084m 6:03.4 2:47.6 View workout
02/19/21 1,010m 5:37.3 2:46.9 View workout
02/17/21 6,006m 33:20.0 2:46.5 View workout
02/16/21 500m 2:06.6 2:06.6 View workout
02/16/21 1,005m 5:36.9 2:47.6 View workout
02/16/21 1,004m 5:07.6 2:33.1 View workout
02/06/21 1,539m 9:26.0 3:03.8 View workout
02/05/21 3,599m 20:00.0 2:46.7 View workout
02/05/21 1,001m 5:45.1 2:52.3 View workout
02/04/21 653m 3:39.9 2:48.3 View workout
02/04/21 2,008m 11:19.6 2:49.2 View workout
02/01/21 6,007m 32:12.0 2:40.8 View workout
01/27/21 2,322m 12:00.0 2:35.0 View workout
01/27/21 2,411m 12:00.0 2:29.3 View workout
01/27/21 1,007m 5:39.2 2:48.4 View workout
01/25/21 6,197m 33:00.0 2:39.7 View workout
01/25/21 1,017m 6:22.0 3:07.8 View workout