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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
01/24/21 5,656m 30:00.0 2:39.1 View workout
01/24/21 1,128m 6:29.6 2:52.6 View workout
01/21/21 7,213m 40:00.0 2:46.3 View workout
01/21/21 190m 1:29.6 3:55.7 View workout
01/19/21 1,004m 5:09.4 2:34.0 View workout
01/19/21 4,002m 25:58.0 3:14.6 View workout
01/17/21 1,007m 5:55.1 2:56.3 View workout
01/17/21 741m 3:20.0 2:14.9 View workout
01/17/21 386m 1:40.0 2:09.5 View workout
01/17/21 1,000m 5:53.9 2:56.9 View workout
01/16/21 1,007m 6:31.6 3:14.4 View workout
01/16/21 4,294m 24:00.0 2:47.6 View workout
01/15/21 4,702m 24:00.0 2:33.1 View workout
01/15/21 605m 3:35.7 2:58.2 View workout
01/15/21 1,006m 6:16.7 3:07.2 View workout
01/14/21 5,000m 27:57.9 2:47.7 View workout
01/14/21 1,009m 5:36.0 2:46.5 View workout
01/13/21 5,579m 30:00.0 2:41.3 View workout
01/13/21 806m 4:47.1 2:58.1 View workout
01/13/21 2,008m 11:25.0 2:50.5 View workout