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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
03/16/21 5,008m 28:30.0 2:50.7 View workout
03/14/21 1,008m 9:55.0 4:55.1 View workout
03/14/21 1,005m 5:05.0 2:31.7 View workout
03/14/21 2,010m 10:05.0 2:30.4 View workout
03/12/21 1,012m 5:09.0 2:32.6 View workout
03/12/21 1,009m 5:19.0 2:38.0 View workout
03/12/21 2,005m 10:05.0 2:30.8 View workout
03/06/21 1,138m 5:00.0 2:11.8 View workout
03/06/21 121m 0:30.0 2:03.9 View workout
03/06/21 2,006m 10:29.5 2:36.9 View workout
03/06/21 2,004m 10:15.0 2:33.4 View workout
03/05/21 1,004m 5:25.0 2:41.8 View workout
03/05/21 2,004m 10:04.0 2:30.6 View workout
03/04/21 710m 3:00.0 2:06.7 View workout
03/04/21 1,002m 5:18.9 2:39.1 View workout
03/04/21 1,005m 5:52.0 2:55.1 View workout
03/04/21 2,005m 10:25.0 2:35.8 View workout
03/03/21 6,011m 34:21.0 2:51.4 View workout
03/01/21 5,002m 28:36.0 2:51.5 View workout
02/20/21 3,006m 17:53.6 2:58.5 View workout