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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
07/03/18 4,212m 25:46.4 3:03.5 View workout
06/21/18 21,097m 2:12:18.4 3:08.1 View workout
06/19/18 2,330m 14:58.1 3:12.7 View workout
06/19/18 500m 2:15.2 2:15.2 View workout
06/19/18 335m 1:50.9 2:45.5 View workout
06/19/18 1,029m 6:40.1 3:14.4 View workout
06/18/18 6,902m 42:51.9 3:06.3 View workout
06/18/18 6,902m 42:51:00.0 3:06:15.0 View workout
01/31/18 8,014m 49:15.0 3:04.3 View workout
01/29/18 7,012m 40:44.6 2:54.3 View workout
01/29/18 7,012m 40:44.0 2:54.2 View workout
01/28/18 8,011m 50:04.0 3:07.4 View workout
01/27/18 8,015m 39:36.0 2:28.2 View workout
01/26/18 7,007m 42:36.0 3:02.3 View workout
01/25/18 12,023m 1:13:00.0 3:02.1 View workout
01/24/18 7,581m 37:19.9 2:27.7 View workout
01/24/18 7,581m 37:32.0 2:28.5 View workout
01/22/18 10,011m 1:00:12.0 3:00.4 View workout
01/22/18 10,011m 1:00:11.0 3:00.3 View workout
01/19/18 8,012m 49:30.0 3:05.3 View workout