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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
06/12/19 500m 2:10.2 2:10.2 View workout
06/12/19 3,064m 19:10.0 3:07.6 View workout
06/09/19 10,019m 59:37.2 2:58.5 View workout
06/05/19 7,512m 47:13.9 3:08.6 View workout
04/22/19 10,754m 45:06.2 2:05.8 View workout
04/22/19 3,201m 20:16.3 3:09.9 View workout
04/20/19 2,018m 11:49.6 2:55.8 View workout
04/18/19 500m 2:24.4 2:24.4 View workout
04/18/19 1,500m 7:30.4 2:30.1 View workout
04/18/19 2,000m 9:41.9 2:25.4 View workout
04/18/19 2,694m 16:46.1 3:06.7 View workout
04/13/19 746m 4:05.5 2:44.5 View workout
04/09/19 3,507m 19:45.9 2:49.0 View workout
03/13/19 5,021m 28:23.0 2:49.5 View workout
03/06/19 328m 2:54.8 4:26.4 View workout
03/06/19 1,000m 4:39.4 2:19.7 View workout
03/06/19 1,000m 4:31.0 2:15.5 View workout
03/06/19 1,777m 11:09.1 3:08.2 View workout
02/28/19 470m 3:15.5 3:27.9 View workout
02/28/19 4,000m 19:15.2 2:24.4 View workout