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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
12/17/20 2,001m 11:11.4 2:47.7 View workout
12/17/20 2,007m 11:08.0 2:46.4 View workout
12/16/20 2,005m 11:44.9 2:55.7 View workout
12/16/20 2,001m 12:00.1 2:59.9 View workout
12/14/20 2,031m 11:29.5 2:49.7 View workout
12/14/20 2,011m 11:06.0 2:45.5 View workout
12/13/20 500m 2:21.1 2:21.1 View workout
12/13/20 1,007m 5:07.1 2:32.4 View workout
12/13/20 2,008m 11:04.7 2:45.5 View workout
12/13/20 2,002m 11:36.0 2:53.8 View workout
12/11/20 1,000m 5:50.9 2:55.4 View workout
12/11/20 1,011m 5:57.0 2:56.5 View workout
12/11/20 4,006m 22:09.5 2:45.9 View workout
12/11/20 2,010m 10:25.0 2:35.4 View workout
12/11/20 2,009m 11:36.0 2:53.2 View workout
12/08/20 517m 2:49.8 2:44.2 View workout
12/08/20 2,008m 11:34.6 2:52.9 View workout
12/08/20 6,012m 33:37.8 2:47.8 View workout
12/05/20 2,176m 13:26.9 3:05.4 View workout
12/05/20 2,003m 10:02.0 2:30.2 View workout