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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Susana Castro

Log

Date Distance Time Pace Comments Action
08/01/20 2,011m 12:00.0 2:59.0 View workout
07/30/20 3,002m 21:00.0 3:29.8 View workout
07/24/20 2,521m 14:43.1 2:55.1 View workout
07/16/20 4,000m 25:00.0 3:07.5 View workout
07/14/20 5,006m 31:00.0 3:05.7 View workout
07/10/20 4,000m 20:00.0 2:30.0 View workout
07/02/20 6,020m 35:04.0 2:54.7 View workout
06/26/20 2,014m 11:56.5 2:57.8 View workout
06/26/20 4,006m 20:06.0 2:30.5 View workout
06/23/20 4,005m 21:00.0 2:37.3 View workout
06/19/20 1,909m 10:32.9 2:45.7 View workout
06/18/20 4,017m 22:41.1 2:49.4 View workout
06/02/20 250m 1:00.0 2:00.0 View workout
06/02/20 404m 2:18.4 2:51.2 View workout
06/01/20 1,850m 10:00.0 2:42.1 View workout
06/01/20 237m 1:29.0 3:07.7 View workout
05/31/20 3,331m 20:08.0 3:01.3 View workout
04/26/20 4,012m 20:20.0 2:32.0 View workout
04/25/20 5,000m 30:20.0 3:02.0 View workout
04/13/20 7,015m 40:58.4 2:55.2 View workout