Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/15 |
11,367m |
1:00:07.6 |
2:38.6 |
RowErg |
Hwt |
View workout
|
10/28/15 |
11,255m |
1:00:07.7 |
2:40.2 |
RowErg |
Hwt |
View workout
|
10/26/15 |
6,022m |
32:21.2 |
2:41.1 |
RowErg |
Hwt |
View workout
|
10/24/15 |
3,021m |
15:42.2 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/24/15 |
8,684m |
45:06.6 |
2:35.8 |
RowErg |
Hwt |
View workout
|
10/21/15 |
395m |
2:14.9 |
2:50.7 |
RowErg |
Hwt |
View workout
|
10/20/15 |
11,389m |
1:00:06.9 |
2:38.3 |
RowErg |
Hwt |
View workout
|
10/18/15 |
2,866m |
15:06.3 |
2:38.1 |
RowErg |
Hwt |
View workout
|
10/18/15 |
8,591m |
45:06.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
10/15/15 |
11,407m |
1:00:06.8 |
2:38.0 |
RowErg |
Hwt |
View workout
|
10/12/15 |
11,368m |
1:00:07.2 |
2:38.6 |
RowErg |
Hwt |
View workout
|
10/10/15 |
8,708m |
45:07.1 |
2:35.4 |
RowErg |
Hwt |
View workout
|
10/10/15 |
2,975m |
15:07.6 |
2:32.5 |
RowErg |
Hwt |
View workout
|
10/08/15 |
3,016m |
15:55.1 |
2:38.3 |
RowErg |
Hwt |
View workout
|
10/08/15 |
9,067m |
45:05.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/06/15 |
2,952m |
15:06.2 |
2:33.4 |
RowErg |
Hwt |
View workout
|
10/06/15 |
8,885m |
45:07.4 |
2:32.3 |
RowErg |
Hwt |
View workout
|
10/05/15 |
628m |
4:16.8 |
3:24.4 |
RowErg |
Hwt |
View workout
|
10/04/15 |
11,471m |
1:00:09.0 |
2:37.3 |
RowErg |
Hwt |
View workout
|
10/02/15 |
11,623m |
1:00:18.7 |
2:35.6 |
RowErg |
Hwt |
View workout
|