Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/16 |
2,688m |
15:07.8 |
2:48.8 |
RowErg |
Hwt |
View workout
|
01/22/16 |
5,436m |
30:07.9 |
2:46.2 |
RowErg |
Hwt |
View workout
|
01/20/16 |
10,746m |
1:00:06.4 |
2:47.8 |
RowErg |
Hwt |
View workout
|
01/18/16 |
11,021m |
1:01:08.1 |
2:46.4 |
RowErg |
Hwt |
View workout
|
01/16/16 |
5,299m |
30:07.4 |
2:50.5 |
RowErg |
Hwt |
View workout
|
01/16/16 |
5,419m |
30:06.1 |
2:46.6 |
RowErg |
Hwt |
View workout
|
01/14/16 |
10,604m |
1:00:07.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
01/13/16 |
182m |
1:17.0 |
3:31.5 |
RowErg |
Hwt |
View workout
|
01/12/16 |
10,693m |
1:00:07.6 |
2:48.6 |
RowErg |
Hwt |
View workout
|
01/11/16 |
296m |
1:47.3 |
3:01.2 |
RowErg |
Hwt |
View workout
|
01/09/16 |
7,667m |
42:09.6 |
2:44.9 |
RowErg |
Hwt |
View workout
|
01/09/16 |
515m |
2:58.5 |
2:53.3 |
RowErg |
Hwt |
View workout
|
01/07/16 |
8,115m |
45:07.0 |
2:46.7 |
RowErg |
Hwt |
View workout
|
01/05/16 |
8,060m |
45:06.4 |
2:47.8 |
RowErg |
Hwt |
View workout
|
01/03/16 |
8,142m |
45:08.3 |
2:46.3 |
RowErg |
Hwt |
View workout
|
01/01/16 |
8,054m |
45:06.9 |
2:48.0 |
RowErg |
Hwt |
View workout
|
12/30/15 |
8,219m |
45:07.9 |
2:44.7 |
RowErg |
Hwt |
View workout
|
12/28/15 |
8,221m |
45:07.7 |
2:44.6 |
RowErg |
Hwt |
View workout
|
12/25/15 |
6,062m |
32:05.7 |
2:38.8 |
RowErg |
Hwt |
View workout
|
12/23/15 |
6,018m |
31:17.7 |
2:36.0 |
RowErg |
Hwt |
View workout
|