Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/24 |
10,396m |
1:00:06.9 |
2:53.4 |
RowErg |
Hwt |
View workout
|
09/24/24 |
10,020m |
57:16.5 |
2:51.4 |
RowErg |
Hwt |
View workout
|
09/22/24 |
10,091m |
56:06.3 |
2:46.7 |
RowErg |
Hwt |
View workout
|
09/18/24 |
10,093m |
55:06.5 |
2:43.8 |
RowErg |
Hwt |
View workout
|
09/16/24 |
10,019m |
56:46.4 |
2:49.9 |
RowErg |
Hwt |
View workout
|
09/10/24 |
10,020m |
56:35.7 |
2:49.4 |
RowErg |
Hwt |
View workout
|
09/08/24 |
10,021m |
57:05.4 |
2:50.9 |
RowErg |
Hwt |
View workout
|
09/04/24 |
6,520m |
35:20.9 |
2:42.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
1,083m |
6:06.3 |
2:49.1 |
RowErg |
Hwt |
View workout
|
09/03/24 |
9,019m |
50:05.6 |
2:46.6 |
RowErg |
Hwt |
View workout
|
08/31/24 |
5,318m |
30:06.1 |
2:49.8 |
RowErg |
Hwt |
View workout
|
08/29/24 |
5,065m |
27:36.1 |
2:43.4 |
RowErg |
Hwt |
View workout
|
08/27/24 |
10,021m |
58:52.4 |
2:56.2 |
RowErg |
Hwt |
View workout
|
08/26/24 |
10,705m |
1:01:19.9 |
2:51.8 |
RowErg |
Hwt |
View workout
|
08/25/24 |
10,089m |
1:00:06.8 |
2:58.7 |
RowErg |
Hwt |
View workout
|
08/24/24 |
10,017m |
57:07.5 |
2:51.0 |
RowErg |
Hwt |
View workout
|
08/23/24 |
10,019m |
56:39.2 |
2:49.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
10,019m |
56:52.1 |
2:50.2 |
RowErg |
Hwt |
View workout
|
08/21/24 |
10,520m |
1:00:14.0 |
2:51.7 |
RowErg |
Hwt |
View workout
|
08/20/24 |
7,517m |
42:06.8 |
2:48.0 |
RowErg |
Hwt |
View workout
|