Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/24 |
10,341m |
1:02:35.9 |
3:01.6 |
RowErg |
Hwt |
View workout
|
02/14/24 |
9,017m |
54:07.7 |
3:00.0 |
RowErg |
Hwt |
View workout
|
02/14/24 |
16,516m |
1:38:53.3 |
2:59.6 |
RowErg |
Hwt |
View workout
|
02/13/24 |
5,033m |
30:07.8 |
2:59.5 |
RowErg |
Hwt |
View workout
|
02/13/24 |
8,518m |
52:07.9 |
3:03.6 |
RowErg |
Hwt |
View workout
|
02/13/24 |
16,575m |
1:41:06.4 |
3:02.9 |
RowErg |
Hwt |
View workout
|
02/09/24 |
11,020m |
1:08:24.8 |
3:06.2 |
RowErg |
Hwt |
View workout
|
02/08/24 |
10,314m |
1:01:15.6 |
2:58.1 |
RowErg |
Hwt |
View workout
|
02/08/24 |
15,526m |
1:36:07.3 |
3:05.7 |
RowErg |
Hwt |
View workout
|
02/07/24 |
10,620m |
1:05:07.6 |
3:03.9 |
RowErg |
Hwt |
View workout
|
02/07/24 |
20,020m |
2:10:19.6 |
3:15.2 |
RowErg |
Hwt |
View workout
|
02/06/24 |
10,520m |
1:00:50.5 |
2:53.5 |
RowErg |
Hwt |
View workout
|
02/06/24 |
12,657m |
1:17:08.2 |
3:02.8 |
RowErg |
Hwt |
View workout
|
02/06/24 |
10,115m |
1:00:20.3 |
2:58.9 |
RowErg |
Hwt |
View workout
|
02/05/24 |
7,618m |
45:27.9 |
2:59.0 |
RowErg |
Hwt |
View workout
|
02/05/24 |
7,614m |
45:20.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
02/05/24 |
15,517m |
1:32:26.7 |
2:58.7 |
RowErg |
Hwt |
View workout
|
02/04/24 |
8,553m |
52:36.2 |
3:04.5 |
RowErg |
Hwt |
View workout
|
02/04/24 |
16,629m |
1:39:08.7 |
2:58.8 |
RowErg |
Hwt |
View workout
|
02/03/24 |
9,019m |
55:39.9 |
3:05.1 |
RowErg |
Hwt |
View workout
|