Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/24 |
10,069m |
55:05.3 |
2:44.1 |
RowErg |
Hwt |
View workout
|
07/24/24 |
11,265m |
1:02:11.2 |
2:45.6 |
RowErg |
Hwt |
View workout
|
07/23/24 |
7,520m |
40:35.2 |
2:41.9 |
RowErg |
Hwt |
View workout
|
07/22/24 |
5,265m |
30:05.5 |
2:51.4 |
RowErg |
Hwt |
View workout
|
07/20/24 |
10,526m |
1:00:06.6 |
2:51.3 |
RowErg |
Hwt |
View workout
|
07/19/24 |
10,751m |
1:00:06.9 |
2:47.7 |
RowErg |
Hwt |
View workout
|
07/18/24 |
12,519m |
1:12:10.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
07/17/24 |
10,366m |
1:00:06.6 |
2:53.9 |
RowErg |
Hwt |
View workout
|
07/16/24 |
10,722m |
1:00:06.7 |
2:48.1 |
RowErg |
Hwt |
View workout
|
07/15/24 |
10,302m |
1:00:07.2 |
2:55.0 |
RowErg |
Hwt |
View workout
|
07/14/24 |
10,516m |
1:00:35.1 |
2:52.8 |
RowErg |
Hwt |
View workout
|
07/13/24 |
10,227m |
1:00:06.7 |
2:56.3 |
RowErg |
Hwt |
View workout
|
07/11/24 |
10,018m |
56:12.9 |
2:48.3 |
RowErg |
Hwt |
View workout
|
07/10/24 |
10,214m |
58:07.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
07/09/24 |
5,354m |
30:05.8 |
2:48.6 |
RowErg |
Hwt |
View workout
|
07/08/24 |
5,218m |
30:11.4 |
2:53.5 |
RowErg |
Hwt |
View workout
|
07/05/24 |
4,551m |
25:06.9 |
2:45.5 |
RowErg |
Hwt |
View workout
|
07/05/24 |
6,048m |
35:07.2 |
2:54.2 |
RowErg |
Hwt |
View workout
|
07/04/24 |
10,266m |
1:00:10.4 |
2:55.8 |
RowErg |
Hwt |
View workout
|
07/01/24 |
10,567m |
1:00:07.9 |
2:50.7 |
RowErg |
Hwt |
View workout
|