Carl DeJuliis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/24 |
5,419m |
30:09.4 |
2:46.9 |
RowErg |
Hwt |
View workout
|
08/18/24 |
5,225m |
30:05.9 |
2:52.8 |
RowErg |
Hwt |
View workout
|
08/17/24 |
5,247m |
30:06.8 |
2:52.1 |
RowErg |
Hwt |
View workout
|
08/16/24 |
9,016m |
52:41.5 |
2:55.3 |
RowErg |
Hwt |
View workout
|
08/15/24 |
5,526m |
30:06.5 |
2:43.4 |
RowErg |
Hwt |
View workout
|
08/14/24 |
7,018m |
40:13.3 |
2:51.9 |
RowErg |
Hwt |
View workout
|
08/13/24 |
11,020m |
1:00:19.4 |
2:44.2 |
RowErg |
Hwt |
View workout
|
08/12/24 |
11,287m |
1:02:06.2 |
2:45.0 |
RowErg |
Hwt |
View workout
|
08/11/24 |
10,566m |
1:00:06.8 |
2:50.6 |
RowErg |
Hwt |
View workout
|
08/10/24 |
10,563m |
1:00:07.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
08/09/24 |
10,394m |
1:00:05.7 |
2:53.4 |
RowErg |
Hwt |
View workout
|
08/08/24 |
10,517m |
1:00:07.5 |
2:51.5 |
RowErg |
Hwt |
View workout
|
08/07/24 |
10,634m |
1:00:06.7 |
2:49.5 |
RowErg |
Hwt |
View workout
|
08/06/24 |
10,021m |
56:25.7 |
2:48.9 |
RowErg |
Hwt |
View workout
|
08/05/24 |
3,025m |
16:36.9 |
2:44.7 |
RowErg |
Hwt |
View workout
|
08/05/24 |
7,770m |
43:39.5 |
2:48.5 |
RowErg |
Hwt |
View workout
|
08/01/24 |
11,017m |
1:01:36.7 |
2:47.7 |
RowErg |
Hwt |
View workout
|
07/31/24 |
10,104m |
55:07.3 |
2:43.6 |
RowErg |
Hwt |
View workout
|
07/30/24 |
10,014m |
55:44.1 |
2:46.9 |
RowErg |
Hwt |
View workout
|
07/25/24 |
10,034m |
56:06.5 |
2:47.7 |
RowErg |
Hwt |
View workout
|