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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Carl DeJuliis

Log

Date Distance Time Pace Comments Action
03/01/16 2,602m 15:08.4 2:54.5 View workout
03/01/16 8,033m 45:06.8 2:48.4 View workout
02/28/16 10,715m 1:00:07.5 2:48.3 View workout
02/24/16 2,557m 15:08.3 2:57.6 View workout
02/24/16 8,012m 45:07.2 2:48.9 View workout
02/22/16 2,593m 15:06.3 2:54.7 View workout
02/22/16 8,040m 45:16.9 2:48.9 View workout
02/20/16 2,723m 15:07.9 2:46.7 View workout
02/20/16 8,022m 45:08.0 2:48.7 View workout
02/18/16 10,650m 1:00:07.3 2:49.3 View workout
02/16/16 6,431m 36:07.9 2:48.5 View workout
02/16/16 4,418m 24:06.5 2:43.7 View workout
02/14/16 2,548m 15:08.1 2:58.1 View workout
02/14/16 7,522m 45:09.7 3:00.1 View workout
02/11/16 5,382m 30:06.4 2:47.8 View workout
02/11/16 5,518m 30:08.2 2:43.8 View workout
02/09/16 10,376m 1:00:07.3 2:53.8 View workout
02/07/16 5,278m 30:06.2 2:51.1 View workout
02/07/16 5,379m 30:07.4 2:48.0 View workout
02/04/16 10,494m 1:00:07.0 2:51.8 View workout