Jan Milner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/17 |
758m |
2:57.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/26/17 |
74m |
0:30.0 |
3:22.7 |
RowErg |
Hwt |
View workout
|
04/26/17 |
83m |
0:30.0 |
3:00.7 |
RowErg |
Hwt |
View workout
|
04/26/17 |
336m |
1:45.2 |
2:36.5 |
RowErg |
Hwt |
View workout
|
04/26/17 |
4,130m |
20:02.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/24/17 |
2,210m |
10:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
04/24/17 |
2,118m |
10:01.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/21/17 |
1,245m |
5:52.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
04/20/17 |
351m |
1:20.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
04/20/17 |
402m |
1:36.9 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/18/17 |
2,000m |
8:18.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/16/17 |
2,123m |
10:05.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/15/17 |
510m |
2:16.9 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/14/17 |
932m |
3:30.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/11/17 |
2,000m |
8:56.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/09/17 |
1,000m |
4:10.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/09/17 |
1,000m |
4:08.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/05/17 |
2,000m |
8:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/01/17 |
2,000m |
8:18.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/29/17 |
2,000m |
8:59.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|