Jan Milner
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/18/17 | 4x500m/1:30r | 8:18.2 | 2:04.5 | RowErg | View workout | |
| 04/16/17 | 10:05 | 2,123m | 2:22.6 | RowErg | View workout | |
| 04/15/17 | 2:16 | 510m | 2:14.2 | RowErg | View workout | |
| 04/14/17 | 7x0:30/1:00r | 932m | 1:52.6 | RowErg | View workout | |
| 04/11/17 | 2000m | 8:56.5 | 2:14.1 | RowErg | View workout | |
| 04/09/17 | 2x500m/1:00r | 4:10.4 | 2:05.2 | RowErg | View workout | |
| 04/09/17 | 2x500m/1:00r | 4:08.4 | 2:04.2 | RowErg | View workout | |
| 04/05/17 | 2000m | 8:40.1 | 2:10.0 | RowErg | View workout | |
| 04/01/17 | 4x500m/3:00r | 8:18.5 | 2:04.6 | RowErg | View workout | |
| 03/29/17 | 2000m | 8:59.8 | 2:14.9 | RowErg | View workout | |
| 03/24/17 | 4:32 | 1,003m | 2:15.9 | RowErg | View workout | |
| 03/24/17 | 2:09 | 511m | 2:06.8 | RowErg | View workout | |
| 03/23/17 | 3x1:00/1:00r | 702m | 2:08.2 | RowErg | View workout | |
| 03/22/17 | 2:22 | 519m | 2:17.4 | RowErg | View workout | |
| 03/21/17 | 5x2:00/2:00r | 2,247m | 2:13.5 | RowErg | View workout | |
| 03/15/17 | 4:52 | 1,008m | 2:25.2 | RowErg | View workout | |
| 03/14/17 | 2:20 | 525m | 2:13.7 | RowErg | View workout | |
| 03/13/17 | 2:04 | 477m | 2:10.9 | RowErg | View workout | |
| 03/13/17 | 3:19 | 729m | 2:16.5 | RowErg | View workout | |
| 03/13/17 | 2:42 | 602m | 2:15.1 | RowErg | View workout | |
| 03/09/17 | v500m/1:00r...2 | 1,000m | 2:04.5 | RowErg | View workout | |
| 03/08/17 | 4:27 | 1,012m | 2:12.2 | RowErg | View workout | |
| 03/07/17 | 4:40 | 1,010m | 2:18.6 | RowErg | View workout | |
| 03/02/17 | 2000m | 8:55.0 | 2:13.7 | RowErg | View workout | |
| 03/01/17 | 2:22 | 519m | 2:17.4 | RowErg | View workout |