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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Niklas Zar

Log

Date Distance Time Pace Comments Action
10/09/24 1,024m 5:01.8 2:27.3 View workout
10/09/24 6,108m 30:08.1 2:28.0 View workout
11/20/23 10,046m 48:06.6 2:23.6 View workout
11/13/23 10,019m 49:06.7 2:27.0 View workout
11/06/23 6,169m 30:08.0 2:26.5 View workout
11/03/23 10,017m 50:27.9 2:31.1 View workout
10/09/23 10,000m 49:00.5 2:27.0 View workout
03/01/23 10,000m 46:48.4 2:20.4 View workout
02/26/23 10,000m 48:01.5 2:24.0 View workout
02/23/23 10,000m 46:57.9 2:20.8 View workout
02/20/23 10,000m 46:59.5 2:20.9 View workout
01/30/23 10,000m 47:17.4 2:21.8 View workout
01/09/23 10,000m 1:00:37.6 3:01.8 View workout
01/02/23 10,000m 47:02.9 2:21.1 View workout
11/28/22 10,000m 47:01.9 2:21.0 View workout
11/21/22 10,000m 47:18.6 2:21.9 View workout
11/07/22 10,000m 47:31.9 2:22.5 View workout
10/17/22 10,000m 47:34.4 2:22.7 View workout
10/10/22 10,000m 47:44.7 2:23.2 View workout
10/02/22 10,000m 48:00.8 2:24.0 View workout