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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Riley

Log

Date Distance Time Pace Comments Action
08/05/19 3,476m 16:16.7 2:20.4 View workout
07/31/19 6,464m 30:11.1 2:20.0 View workout
07/29/19 6,453m 30:08.8 2:20.1 View workout
07/25/19 6,500m 31:00.0 2:23.0 View workout
07/24/19 6,753m 32:08.2 2:22.7 View workout
07/21/19 4,097m 20:03.9 2:26.9 View workout
06/11/19 5,020m 23:04.5 2:17.8 View workout
06/10/19 4,019m 18:37.0 2:18.9 View workout
06/07/19 2,021m 9:20.0 2:18.5 View workout
06/07/19 2,019m 9:23.6 2:19.5 View workout
05/15/19 2,020m 9:10.4 2:16.2 View workout
05/05/19 366m 1:38.5 2:14.5 View workout
04/20/19 2,028m 8:43.6 2:09.0 View workout
03/28/19 2,022m 8:39.1 2:08.3 View workout
02/27/19 533m 2:19.5 2:10.8 View workout
02/27/19 4,627m 18:34.1 2:00.3

3X1500mr5:00

 View workout
02/27/19 1,021m 4:33.8 2:14.0 View workout
02/25/19 4,000m 14:57.5 1:52.1

8x500m/r3:30

 View workout
02/22/19 5,000m 20:28.6 2:02.8 View workout
02/22/19 1,091m 4:53.6 2:14.5 View workout