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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Riley

Log

Date Distance Time Pace Comments Action
05/26/17 539m 3:14.9 3:00.7 View workout
05/25/17 3,072m 12:30.0 2:02.0 View workout
05/25/17 1,541m 8:21.1 2:42.5 View workout
05/24/17 542m 3:09.2 2:54.5 View workout
05/24/17 3,036m 12:30.0 2:03.5 View workout
05/24/17 1,552m 8:43.5 2:48.6 View workout
05/21/17 9,542m 43:19.6 2:16.2 View workout
05/21/17 1,035m 5:43.5 2:45.9 View workout
05/20/17 15,000m 1:06:52.0 2:13.7 View workout
05/20/17 255m 1:00.0 1:57.6 View workout
05/20/17 529m 3:11.7 3:01.1 View workout
05/19/17 1,039m 5:57.4 2:51.9 View workout
05/19/17 13,379m 1:00:12.2 2:14.9 View workout
05/19/17 1,036m 5:56.1 2:51.8 View workout
05/18/17 6,000m 25:19.3 2:06.6 View workout
05/18/17 537m 3:00.3 2:47.8 View workout
05/16/17 1,033m 6:10.4 2:59.2 View workout
05/16/17 10,042m 44:25.8 2:12.7 View workout
05/16/17 1,035m 5:59.7 2:53.7 View workout
05/14/17 2,040m 10:32.6 2:35.0 View workout