Richard Riley

Log

Date Workout Score Ave Comments Action
03/03/17 2:09 316m 3:24.9 View workout
03/03/17 2:59 424m 3:31.7 View workout
03/02/17 6:40 1,033m 3:13.8 View workout
03/02/17 30:05 6,818m 2:12.4 View workout
03/02/17 30:16 6,945m 2:10.7 View workout
03/01/17 3:15 727m 2:14.3 View workout
03/01/17 5x0:45/1:00r 1,082m 1:43.9 View workout
03/01/17 11x0:30/1:00r 1,597m 1:43.3 View workout
03/01/17 8:51 1,559m 2:50.4 View workout
02/28/17 50:27 10,524m 2:23.8 View workout
02/28/17 8:40 1,526m 2:50.6 View workout
02/26/17 6:28 1,021m 3:10.2

195 lbs BP 111/71-52

View workout
02/26/17 1:00:00 13,509m 2:13.2 View workout
02/26/17 6:02 1,041m 2:54.1 View workout
02/24/17 5:53 1,021m 2:52.8 View workout
02/24/17 30:00 7,021m 2:08.1 View workout
02/24/17 6:26 1,019m 3:09.7 View workout
02/23/17 4:00 1,022m 1:57.4 View workout
02/23/17 4:07 754m 2:43.9 View workout
02/22/17 8:38 1,582m 2:43.9 View workout
02/22/17 3x3000m/1:00r 40:27.2 2:14.8 View workout
02/22/17 3:17 524m 3:08.0 View workout
02/21/17 6:06 1,029m 2:58.1 View workout
02/21/17 9x1500m/2:00r 59:33.6 2:12.3 View workout
02/21/17 3:23 525m 3:14.0 View workout