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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Riley

Log

Date Distance Time Pace Comments Action
06/15/17 2,500m 10:14.0 2:02.8 View workout
06/15/17 500m 1:49.3 1:49.3 View workout
06/15/17 1,020m 5:30.3 2:41.9 View workout
06/14/17 8,837m 40:52.0 2:18.7 View workout
06/14/17 7,000m 29:23.6 2:05.9 View workout
06/14/17 1,024m 5:39.5 2:45.7 View workout
06/13/17 3,000m 14:09.2 2:21.5 View workout
06/13/17 6,519m 30:00.0 2:18.0 View workout
06/13/17 6,904m 30:00.0 2:10.3 View workout
06/13/17 1,024m 5:50.4 2:51.0 View workout
06/12/17 1,031m 5:51.9 2:50.6 View workout
06/12/17 13,677m 1:00:00.0 2:11.6 View workout
06/12/17 1,030m 5:47.8 2:48.8 View workout
06/11/17 1,036m 5:34.6 2:41.4 View workout
06/11/17 4,000m 16:10.5 2:01.3 View workout
06/11/17 3,000m 11:57.9 1:59.6 View workout
06/11/17 500m 1:51.4 1:51.4 View workout
06/11/17 1,032m 5:48.4 2:48.7 View workout
06/11/17 1,000m 5:30.0 2:45.0

Stopped in middle of interval

 View workout
06/10/17 7,032m 31:36.2 2:14.8 View workout