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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Riley

Log

Date Distance Time Pace Comments Action
06/25/17 1,140m 6:10.5 2:42.5 View workout
06/24/17 10,000m 42:50.0 2:08.5 View workout
06/24/17 1,019m 5:39.3 2:46.4 View workout
06/22/17 500m 1:55.5 1:55.5 View workout
06/22/17 473m 3:31.1 3:43.1 View workout
06/22/17 3,000m 11:03.0 1:50.5 View workout
06/22/17 1,023m 5:21.1 2:36.9 View workout
06/21/17 7,100m 30:04.1 2:07.0 View workout
06/21/17 1,016m 5:35.4 2:45.0 View workout
06/21/17 7,100m 32:21.1 2:16.6

Monitor cut out

 View workout
06/20/17 2,500m 9:09.1 1:49.8 View workout
06/20/17 475m 1:40.0 1:45.2 View workout
06/20/17 1,021m 4:12.1 2:03.4 View workout
06/20/17 1,024m 5:32.9 2:42.5 View workout
06/19/17 15,021m 1:08:09.3 2:16.1 View workout
06/19/17 1,022m 5:37.4 2:45.0 View workout
06/18/17 5,027m 23:53.9 2:22.6 View workout
06/18/17 7,100m 32:03.8 2:15.4 View workout
06/18/17 7,100m 29:56.7 2:06.5 View workout
06/18/17 1,019m 5:38.5 2:46.0 View workout