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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Riley

Log

Date Distance Time Pace Comments Action
06/29/17 1,022m 5:32.6 2:42.7 View workout
06/29/17 7,500m 32:42.3 2:10.8 View workout
06/29/17 4,000m 16:23.3 2:02.9 View workout
06/29/17 1,500m 5:54.9 1:58.3 View workout
06/29/17 1,500m 5:49.6 1:56.5 View workout
06/29/17 500m 1:49.3 1:49.3 View workout
06/29/17 1,022m 5:33.1 2:42.9 View workout
06/28/17 1,025m 5:30.4 2:41.1 View workout
06/28/17 6,991m 30:06.7 2:09.2 View workout
06/28/17 6,870m 30:06.2 2:11.4 View workout
06/28/17 1,023m 5:38.8 2:45.5 View workout
06/27/17 1,019m 5:33.3 2:43.5 View workout
06/27/17 10,023m 43:34.8 2:10.4 View workout
06/27/17 1,030m 5:30.8 2:40.5 View workout
06/26/17 1,021m 5:36.2 2:44.6 View workout
06/26/17 5,019m 22:13.9 2:12.8 View workout
06/26/17 5,000m 20:41.1 2:04.1 View workout
06/26/17 1,020m 5:30.9 2:42.2 View workout
06/25/17 3,023m 13:33.1 2:14.4 View workout
06/25/17 2,000m 7:56.8 1:59.2 View workout