Richard Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/17 |
1,034m |
5:40.7 |
2:44.7 |
RowErg |
Hwt |
View workout
|
07/25/17 |
1,091m |
5:50.7 |
2:40.7 |
RowErg |
Hwt |
View workout
|
07/25/17 |
10,042m |
43:42.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/25/17 |
1,037m |
5:49.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
07/24/17 |
2,043m |
10:10.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
07/24/17 |
7,117m |
30:17.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/24/17 |
1,037m |
5:26.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
07/20/17 |
1,040m |
5:18.4 |
2:33.0 |
RowErg |
Hwt |
View workout
|
07/20/17 |
10,041m |
43:31.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/20/17 |
1,039m |
5:33.2 |
2:40.3 |
RowErg |
Hwt |
View workout
|
07/19/17 |
1,040m |
5:22.3 |
2:34.9 |
RowErg |
Hwt |
View workout
|
07/19/17 |
5,036m |
21:33.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/19/17 |
5,033m |
20:49.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/19/17 |
1,045m |
5:48.6 |
2:46.7 |
RowErg |
Hwt |
View workout
|
07/17/17 |
1,038m |
5:55.7 |
2:51.3 |
RowErg |
Hwt |
View workout
|
07/17/17 |
7,046m |
30:43.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/17/17 |
7,064m |
30:11.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/17/17 |
1,042m |
5:26.4 |
2:36.6 |
RowErg |
Hwt |
View workout
|
07/16/17 |
1,041m |
5:22.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
07/16/17 |
3,044m |
12:58.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|