Richard Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/17 |
1,041m |
5:11.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/04/17 |
585m |
2:23.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/04/17 |
4,038m |
17:01.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
08/04/17 |
1,035m |
5:29.7 |
2:39.2 |
RowErg |
Hwt |
View workout
|
07/30/17 |
1,041m |
5:37.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
07/30/17 |
14,049m |
1:00:10.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/30/17 |
1,041m |
5:23.9 |
2:35.5 |
RowErg |
Hwt |
View workout
|
07/28/17 |
1,047m |
5:16.4 |
2:31.0 |
RowErg |
Hwt |
View workout
|
07/28/17 |
3,042m |
12:59.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/28/17 |
3,040m |
12:36.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/28/17 |
1,036m |
5:15.8 |
2:32.4 |
RowErg |
Hwt |
View workout
|
07/27/17 |
1,051m |
5:47.7 |
2:45.4 |
RowErg |
Hwt |
View workout
|
07/27/17 |
2,552m |
11:24.3 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/27/17 |
4,042m |
17:37.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/27/17 |
5,041m |
21:29.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/27/17 |
1,039m |
5:42.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
07/26/17 |
1,043m |
5:25.5 |
2:36.0 |
RowErg |
Hwt |
View workout
|
07/26/17 |
4,038m |
18:01.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/26/17 |
3,031m |
12:56.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/26/17 |
3,046m |
13:14.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|