Richard Riley

Log

Date Workout Score Ave Comments Action
06/11/17 6x500m/0:30r 11:57.9 1:59.6 View workout
06/11/17 500m 1:51.4 1:51.4 View workout
06/11/17 5:48 1,032m 2:48.7 View workout
06/11/17 5:30.0 1,000m 2:45.0

Stopped in middle of interval

View workout
06/10/17 1x7032m/9:55r 31:36.2 2:14.8 View workout
06/10/17 1x7032m/3:00r 30:03.7 2:08.2 View workout
06/10/17 5:45 1,051m 2:44.3 View workout
06/09/17 4x1000m/3:00r 16:08.5 2:01.0 View workout
06/09/17 6x500m/0:30r 11:51.9 1:58.6 View workout
06/09/17 500m 1:51.7 1:51.7 View workout
06/09/17 5:58.1 1,035m 2:52.9 View workout
06/08/17 2x7032m/3:00r 1:03:09.3 2:14.7 View workout
06/08/17 0:17 45m 3:13.3 View workout
06/08/17 5:54 1,037m 2:50.9 View workout
06/06/17 4x1000m/3:00r 16:27.3 2:03.4 View workout
06/06/17 6x500m/0:30r 11:59.0 1:59.8 View workout
06/06/17 500m 2:03.9 2:03.9 View workout
06/06/17 5:37 1,036m 2:42.7 View workout
06/05/17 5:52 1,042m 2:49.3 View workout
06/05/17 3x6000m/3:00r 1:59:39.4 3:19.4 View workout
06/05/17 5:57 1,039m 2:51.9 View workout
06/04/17 5:39 1,040m 2:43.2 View workout
06/04/17 5000m 20:51.8 2:05.1 View workout
06/04/17 5:51 1,035m 2:49.5 View workout
06/02/17 5:40 1,039m 2:43.7 View workout