Richard Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/17 |
7,083m |
30:06.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/16/17 |
1,057m |
5:14.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
09/15/17 |
3,042m |
14:45.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
09/15/17 |
7,022m |
31:51.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/15/17 |
1,014m |
4:34.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/15/17 |
7,031m |
30:03.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/15/17 |
1,036m |
5:29.9 |
2:39.2 |
RowErg |
Hwt |
View workout
|
09/14/17 |
1,029m |
5:36.9 |
2:43.7 |
RowErg |
Hwt |
View workout
|
09/14/17 |
5,146m |
23:21.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/14/17 |
5,065m |
21:49.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/14/17 |
5,021m |
21:34.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/14/17 |
1,036m |
5:30.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
09/12/17 |
1,043m |
5:20.1 |
2:33.4 |
RowErg |
Hwt |
View workout
|
09/12/17 |
2,024m |
8:43.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/12/17 |
2,031m |
8:44.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/12/17 |
2,021m |
8:51.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/12/17 |
2,039m |
8:44.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/12/17 |
1,035m |
5:21.7 |
2:35.4 |
RowErg |
Hwt |
View workout
|
09/11/17 |
2,241m |
9:41.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/11/17 |
1,035m |
5:03.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|