Richard Riley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/20/17 | 10x250m/1:00r | 9:09.1 | 1:49.8 | RowErg | View workout | |
| 06/20/17 | 5x0:20/0:20r | 475m | 1:45.2 | RowErg | View workout | |
| 06/20/17 | 4:12 | 1,021m | 2:03.4 | RowErg | View workout | |
| 06/20/17 | 5:32 | 1,024m | 2:42.5 | RowErg | View workout | |
| 06/19/17 | 1:08:09 | 15,021m | 2:16.1 | RowErg | View workout | |
| 06/19/17 | 5:37 | 1,022m | 2:45.0 | RowErg | View workout | |
| 06/18/17 | 23:53 | 5,027m | 2:22.6 | RowErg | View workout | |
| 06/18/17 | 1x7100m/4:00r | 32:03.8 | 2:15.4 | RowErg | View workout | |
| 06/18/17 | 1x7100m/3:00r | 29:56.7 | 2:06.5 | RowErg | View workout | |
| 06/18/17 | 5:38 | 1,019m | 2:46.0 | RowErg | View workout | |
| 06/15/17 | 5x500m/0:30r | 10:14.0 | 2:02.8 | RowErg | View workout | |
| 06/15/17 | 500m | 1:49.3 | 1:49.3 | RowErg | View workout | |
| 06/15/17 | 5:30 | 1,020m | 2:41.9 | RowErg | View workout | |
| 06/14/17 | 40:52 | 8,837m | 2:18.7 | RowErg | View workout | |
| 06/14/17 | 7000m | 29:23.6 | 2:05.9 | RowErg | View workout | |
| 06/14/17 | 5:39 | 1,024m | 2:45.7 | RowErg | View workout | |
| 06/13/17 | 3000m | 14:09.2 | 2:21.5 | RowErg | View workout | |
| 06/13/17 | 30:00 | 6,519m | 2:18.0 | RowErg | View workout | |
| 06/13/17 | 30:00 | 6,904m | 2:10.3 | RowErg | View workout | |
| 06/13/17 | 5:50 | 1,024m | 2:51.0 | RowErg | View workout | |
| 06/12/17 | 5:51 | 1,031m | 2:50.6 | RowErg | View workout | |
| 06/12/17 | 2x30:00/5:00r | 13,677m | 2:11.6 | RowErg | View workout | |
| 06/12/17 | 5:47 | 1,030m | 2:48.8 | RowErg | View workout | |
| 06/11/17 | 5:34 | 1,036m | 2:41.4 | RowErg | View workout | |
| 06/11/17 | 4x1000m/3:00r | 16:10.5 | 2:01.3 | RowErg | View workout |