Richard Riley

Log

Date Workout Score Ave Comments Action
06/20/17 10x250m/1:00r 9:09.1 1:49.8 View workout
06/20/17 5x0:20/0:20r 475m 1:45.2 View workout
06/20/17 4:12 1,021m 2:03.4 View workout
06/20/17 5:32 1,024m 2:42.5 View workout
06/19/17 1:08:09 15,021m 2:16.1 View workout
06/19/17 5:37 1,022m 2:45.0 View workout
06/18/17 23:53 5,027m 2:22.6 View workout
06/18/17 1x7100m/4:00r 32:03.8 2:15.4 View workout
06/18/17 1x7100m/3:00r 29:56.7 2:06.5 View workout
06/18/17 5:38 1,019m 2:46.0 View workout
06/15/17 5x500m/0:30r 10:14.0 2:02.8 View workout
06/15/17 500m 1:49.3 1:49.3 View workout
06/15/17 5:30 1,020m 2:41.9 View workout
06/14/17 40:52 8,837m 2:18.7 View workout
06/14/17 7000m 29:23.6 2:05.9 View workout
06/14/17 5:39 1,024m 2:45.7 View workout
06/13/17 3000m 14:09.2 2:21.5 View workout
06/13/17 30:00 6,519m 2:18.0 View workout
06/13/17 30:00 6,904m 2:10.3 View workout
06/13/17 5:50 1,024m 2:51.0 View workout
06/12/17 5:51 1,031m 2:50.6 View workout
06/12/17 2x30:00/5:00r 13,677m 2:11.6 View workout
06/12/17 5:47 1,030m 2:48.8 View workout
06/11/17 5:34 1,036m 2:41.4 View workout
06/11/17 4x1000m/3:00r 16:10.5 2:01.3 View workout