Richard Riley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/09/17 | 5:24 | 1,035m | 2:36.5 | RowErg | View workout | |
| 07/08/17 | 24:47 | 5,884m | 2:06.3 | RowErg | View workout | |
| 07/08/17 | 5:13 | 1,029m | 2:32.4 | RowErg | View workout | |
| 07/07/17 | 8:43 | 2,037m | 2:08.5 | RowErg | View workout | |
| 07/07/17 | 8:18 | 2,023m | 2:03.1 | RowErg | View workout | |
| 07/07/17 | 8:37 | 2,040m | 2:06.7 | RowErg | View workout | |
| 07/07/17 | 5:41 | 1,039m | 2:44.1 | RowErg | View workout | |
| 07/06/17 | 17:38 | 4,039m | 2:10.9 | RowErg | View workout | |
| 07/06/17 | 5:37 | 1,039m | 2:42.1 | RowErg | View workout | |
| 07/05/17 | 17:55 | 4,021m | 2:13.7 | RowErg | View workout | |
| 07/05/17 | 500m | 2:08.4 | 2:08.4 | RowErg | View workout | |
| 07/05/17 | 5:36 | 1,027m | 2:43.6 | RowErg | View workout | |
| 07/04/17 | 5:32 | 1,021m | 2:42.8 | RowErg | View workout | |
| 07/04/17 | 45:08 | 10,026m | 2:15.0 | RowErg | View workout | |
| 07/04/17 | 5:56 | 1,017m | 2:55.0 | RowErg | View workout | |
| 07/01/17 | 6:19 | 1,019m | 3:06.0 | RowErg | View workout | |
| 07/01/17 | 31:51 | 7,027m | 2:16.0 | RowErg | View workout | |
| 07/01/17 | 30:47 | 7,028m | 2:11.4 | RowErg | View workout | |
| 07/01/17 | 30:06 | 7,051m | 2:08.0 | RowErg | View workout | |
| 07/01/17 | 5:40 | 1,022m | 2:46.5 | RowErg | View workout | |
| 06/29/17 | 5:32 | 1,022m | 2:42.7 | RowErg | View workout | |
| 06/29/17 | 3x2500m/9:55r | 32:42.3 | 2:10.8 | RowErg | View workout | |
| 06/29/17 | 4x1000m/3:00r | 16:23.3 | 2:02.9 | RowErg | View workout | |
| 06/29/17 | 3x500m/0:30r | 5:54.9 | 1:58.3 | RowErg | View workout | |
| 06/29/17 | 3x500m/0:30r | 5:49.6 | 1:56.5 | RowErg | View workout |