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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Riley

Log

Date Distance Time Pace Comments Action
09/22/17 1,500m 5:46.8 1:55.6 View workout
09/22/17 4,000m 16:22.4 2:02.8 View workout
09/22/17 7,500m 31:11.8 2:04.7 View workout
09/22/17 1,042m 5:33.5 2:40.0 View workout
09/20/17 1,043m 5:40.4 2:43.1 View workout
09/20/17 10,328m 45:14.4 2:11.4 View workout
09/20/17 1,036m 5:20.9 2:34.8 View workout
09/19/17 1,043m 5:56.7 2:50.9 View workout
09/19/17 16,000m 1:08:33.4 2:08.5 View workout
09/19/17 1,034m 5:32.2 2:40.6 View workout
09/18/17 1,042m 5:22.9 2:34.9 View workout
09/18/17 8,000m 33:57.8 2:07.3 View workout
09/18/17 1,041m 5:29.1 2:38.0 View workout
09/17/17 1,035m 5:39.3 2:43.9 View workout
09/17/17 16,000m 1:09:50.4 2:10.9 View workout
09/17/17 1,000m 5:09.5 2:34.7 View workout
09/16/17 1,075m 5:59.8 2:47.3 View workout
09/16/17 4,026m 18:19.3 2:16.5 View workout
09/16/17 3,530m 15:50.2 2:14.5 View workout
09/16/17 3,521m 15:30.6 2:12.1 View workout