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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Riley

Log

Date Distance Time Pace Comments Action
10/10/17 4,000m 18:08.7 2:16.0 View workout
10/10/17 5,000m 19:45.5 1:58.5 View workout
10/10/17 1,025m 5:24.2 2:38.1 View workout
10/09/17 1,046m 5:48.2 2:46.4 View workout
10/09/17 10,000m 43:07.9 2:09.3 View workout
10/09/17 1,028m 5:29.7 2:40.3 View workout
10/07/17 6,035m 28:08.0 2:19.8 View workout
10/07/17 5,013m 21:57.0 2:11.3 View workout
10/07/17 5,011m 21:15.3 2:07.2 View workout
10/07/17 1,038m 5:30.9 2:39.3 View workout
10/06/17 1,038m 5:26.3 2:37.1 View workout
10/06/17 2,018m 8:42.5 2:09.4 View workout
10/06/17 4,017m 17:13.8 2:08.6 View workout
10/06/17 4,015m 17:09.1 2:08.1 View workout
10/06/17 1,037m 5:41.4 2:44.6 View workout
10/05/17 1,035m 6:19.8 3:03.4 View workout
10/05/17 12,000m 52:56.7 2:12.3 View workout
10/05/17 1,035m 5:49.8 2:48.9 View workout
10/04/17 1,036m 5:49.0 2:48.4 View workout
10/04/17 6,000m 26:02.8 2:10.2 View workout