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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Riley

Log

Date Distance Time Pace Comments Action
10/25/17 1,023m 5:26.7 2:39.6 View workout
10/24/17 10,000m 42:26.8 2:07.3 View workout
10/24/17 1,024m 5:44.2 2:48.0 View workout
10/23/17 1,026m 4:55.2 2:23.8 View workout
10/23/17 4,000m 15:11.2 1:53.9 View workout
10/23/17 1,026m 5:05.2 2:28.7 View workout
10/21/17 10,000m 42:41.1 2:08.0 View workout
10/21/17 1,020m 5:12.8 2:33.3 View workout
10/20/17 1,000m 5:14.6 2:37.3 View workout
10/20/17 5,000m 20:15.3 2:01.5 View workout
10/20/17 1,024m 5:13.5 2:33.0 View workout
10/19/17 1,025m 5:47.4 2:49.4 View workout
10/19/17 15,000m 1:04:22.5 2:08.7 View workout
10/19/17 1,023m 5:07.2 2:30.1 View workout
10/18/17 1,027m 5:49.0 2:49.9 View workout
10/18/17 7,500m 30:59.4 2:03.9 View workout
10/18/17 1,020m 4:59.7 2:26.9 View workout
10/17/17 1,029m 5:42.2 2:46.2 View workout
10/17/17 15,000m 1:07:00.8 2:14.0 View workout
10/17/17 1,023m 5:26.5 2:39.5 View workout